Our Specialties
Trauma & EMDR Therapy
Healing trauma isn’t about “just moving on.” It’s about helping your brain and body feel safe again. Through Trauma & EMDR therapy we work to calm triggers, ease overwhelm, and create space for real relief.
Addiction Therapy
Addiction can leave you feeling stuck in cycles of shame, secrecy, or struggle. Addiction therapy with me is a judgment-free space to break those patterns, understand the “why,” and build healthier ways to cope and reconnect with yourself.
Anxiety Therapy
When your mind won’t stop racing and your body can’t relax, life feels exhausting. Together, we’ll quiet the “what ifs,” Intrusive thoughts, & overthinking. We’ll build tools & anxiety grounding techniques, so you can feel more calm and in control.
Relationship Issues Therapy
Relationships can be messy, whether with a partner, family, or even yourself. We’ll explore communication, boundary setting, attachment styles, low self worth, and patterns that keep you stuck, while building the tools for connection, trust, and healthy relationships.