Therapist in Miami Beach, FL

EMDR & Trauma-Informed Therapy | In-Person in Miami Beach | Virtual Across Florida

If you’re looking for a therapist in Miami Beach who does things a little differently — you’re in the right place. I’m Jessica Zeitlin, LMHC, a licensed mental health counselor and EMDR-trained therapist based in Miami Beach, FL. I work with adults navigating trauma, anxiety, relationship patterns, and addiction — in person here in Miami Beach and virtually for clients anywhere in Florida. This isn’t a clinical, one-size-fits-all kind of practice. Therapy here is honest, grounded, and human. You don’t have to perform “being okay” or have the right words. You just have to show up.

Therapy Services in Miami Beach

At Lifter Zeitlin & Co. Therapy, I offer individual therapy for adults across a range of concerns. Here’s what I specialize in:

 EMDR Therapy in Miami Beach

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps your brain and body process stuck memories and trauma — without having to relive every detail. It’s backed by the World Health Organization and American Psychiatric Association and is one of the most effective treatments available for PTSD and trauma. I offer EMDR therapy in-person in Miami Beach and via secure telehealth across Florida.

Trauma Therapy in Miami Beach

Trauma doesn’t always look like one big event. Sometimes it’s years of feeling unsafe, unseen, or like you had to hold it all together when no one else would. If your body is still on high alert — tense, reactive, exhausted — trauma therapy can help you finally feel safe again. I specialize in trauma-informed care that meets you where you are.

Anxiety Therapy in Miami Beach

Anxiety is more than just “worrying too much.” It’s the 3am spirals, the constant what-ifs, the chest tightness before a conversation you’ve already rehearsed ten times. Together we’ll get to the root of what’s driving it — not just manage the symptoms.

Relationship & Attachment Therapy

Whether it’s the same patterns showing up with every partner, family conflict that never resolves, or a quiet sense that you don’t know how to let people in — relationship and attachment therapy can help you understand why and finally show up differently.

Addiction Therapy in Miami Beach

Addiction is almost always about something underneath — pain, shame, or a way to feel something (or nothing) for a while. I offer judgment-free addiction therapy that goes beneath the surface and builds real, lasting tools for recovery.

 Serving Miami Beach and All of South Florida

My practice is located in Miami Beach, FL and I see clients from across the area including:

• Miami Beach, South Beach, Mid-Beach, North Beach

• Miami, Brickell, Wynwood, Edgewater, Coral Gables

• Aventura, Surfside, Bal Harbour, Sunny Isles Beach

• Fort Lauderdale, Boca Raton, and beyond via telehealth

For clients outside Miami-Dade, I offer secure HIPAA-compliant telehealth sessions throughout the entire state of Florida. Virtual EMDR therapy is just as effective as in-person and works for busy schedules, out-of-town clients, or anyone who simply prefers the comfort of their own space.

Why Clients Choose Lifter Zeitlin & Co. Therapy

• Licensed Mental Health Counselor (LMHC) — fully licensed in Florida

• Specialized EMDR training through an EMDRIA-approved program

• Trauma-informed, body-based approach — not just talk therapy

• Private practice — personalized attention, no group practice caseload pressure

• In-person in Miami Beach + virtual across Florida

• Free 15-minute consultation before you commit to anything

How to Get Started

Starting therapy is a big step — and it should feel like the right one. Here’s how it works:

1.  Book a free 15-minute consultation. We’ll talk briefly about what’s bringing you in and whether we’re a good fit. No pressure, no commitment.

2.  Schedule your first session. In-person at my Miami Beach office or virtually via secure telehealth.

3.  Start feeling like yourself again. We’ll move at your pace — no rush, no pressure, just real support.

→  Book a Free 15-Minute Consultation — lifterzeitlincotherapy.com/contact

 Lifter Zeitlin & Co. Therapy  |  Jessica Zeitlin, LMHC  |  Miami Beach, FL  |  (305) 332-0999